The life you REALLY want is waiting for you…
Book your consultation today and let’s create it!
Exclusive 1-on-1 Coaching.
We will meet for private, 1-on-1 coaching calls where we will dive in to achieve your goals. In our work together, you will learn to shift and stretch your mindset and release your self-limiting beliefs. You will learn to tap into the wisdom of what your body is telling you rather than silencing your inner voice. We will create congruence between your conscious and unconscious mind. I also offer you accountability, motivation, and support.
What does coaching look like?
I am not here to tell you what to do, to make decisions for you, or to give you my answers. I am here to hold space for you and to ask powerful, agenda-less questions to guide you to your inner compass so that you can chart your own true course. I am here to offer mindset work, illuminate your blind spots, and help you embrace ALL of your emotions so that you can start to take effective action to create the life you really want instead of staying stuck in inaction, creating the same old results that aren’t lighting you up.
Background.
I earned my Bachelor’s degree in Psychology from Purdue University and my Education Specialist degree (masters+30) in School Psychology with a minor in Counseling from Indiana University. I worked as a school psychologist for a decade prior to becoming a Life Coach. I bring over 15,000 hours of experience to the table to help you unlearn old, unconscious patterns that are holding you back and instead consciously create the life you really want.
Connection is key.
I know the feeling of being stuck in stress and anxiety, wanting change but being overwhelmed by the unknown and the what-ifs. This feeling can keep you from making movement toward the life you want. To do the work of taking action to create the life you really want, connection is key. You can always go it alone, but getting help along the way will get you there faster, stronger, and feeling better. I’ve seen this play out in my own life. I’ve been investing in and actively working on my own self-growth for more than a decade, including life coaching, therapy, mindfulness intensives, etc., and I am committed to continuing this inner work and evolving forever. It’s that important to me, who I want to be and become, and my life goals. When you sign up to work with me, you are making a commitment to yourself that you are worthy and worth it, and that your goals for your life will no longer be put off for “later” as the potential of your life passes you by. As your coach, I make a commitment to you to help you gain true awareness and understanding of your thoughts, learn to shift to new perspectives that serve you, and tap into the power of your emotions/ nervous system to create every goal you set for yourself. Your dreams aren’t crazy. Nothing is off limits. Book your consultation today and let’s get started!
“If we decide something’s hopeless or impossible, it will be. If we take action, who knows what we might manifest?”
-Dr. Edith Eger